Snoring occurs as a result of some difficulty in the movement of air through your nose and throat during sleep. This difficulty leads to the vibration of the tissue that surrounds the nose and throat, thus producing the unwanted sound. Snoring could happen occasionally due to a bad sleeping posture or some other physiological issues.
These physiological issues may, however, lead to constant snoring and may require some effort in having a more quiet sleep. Some of these physiological issues may be age-related, Nasal congestion or any other type of nasal problem, being overweight, sleep apnea, drinking a lot of alcohol, certain types of medication, smoking, etc.
Snoring can be very uncomfortable for your partner and may negatively affect the quality of your relationship. Staying close to someone who snores can be difficult to cope with. Whatever be the cause, there are snoring devices available that have proven to be very helpful in giving you and your partner a quiet sleep. You’ll find a run-down of some of the best snoring devices currently available in the market and how they work.
Some anti-snoring devices include; Snoring Chin Strap, Nose Vents, Tongue Retainer, etc. Let’s look at a few of them in details.
Snoring Chin Strap
Chin straps help reduce snoring without affecting your natural sleeping position, by ensuring your chin maintains a stable position while allowing you to breathe freely through your nose. Except you have a nasal congestion of any sort, this would help you prevent snoring effectively. We’ll be looking at one of the highly recommended Chin Straps available in the market.
Anti Snoring Chin Strap (Quiet Panda)
Quiet Panda Chin Straps works by helping you keep your jaw relaxed and in a comfortable position as it provides the necessary support for your chin.
Features of the Product
Quiet Panda makes its strap from a non-itchy neoprene material. This is to give you some level of warmth and comfort while you sleep. It has an adjustable strap Velcro that helps you tighten or loosen the strap. This makes it suitable for most head sizes.
It has a net weight of 1.6 ounces and a shipping weight of 2.4 ounces.
It’s quite comfortable and provides some light pressure on the jaw, unlike some straps; it wouldn’t slip off and is seen to be very effective in providing the chin with the needed support. It can also be comfortably used with CPAP nasal pillow.
The neoprene material is quite durable, and Quiet Panda has a 100 percent cash back guarantee with no questions asked policy.
One of the unique things about this brand is that it has a double Velcro which helps in making it more efficient. Some users may find that it may not be adequate for their snoring needs; it is not clear the reason behind this.
While majority find the product very useful, some complain it didn’t work for them. It is important to note that the product doesn’t work for sleep apnea.
You could also find some other durable Chin Straps in the market like My Snoring Solutions, SnoreQuiet, and a couple of others.
Nose vents are used to ensure a steady flow of air through the nose, by preventing any form of nasal congestion or block. There are a number of nose vents manufacturers available in the market, we’ll be looking at one of them.
Anti Snoring Nose Vents (Gideon)
This product stops snoring through the maximization of the air flowing through the nasal passageways.
Features of the Product
It comes in different sizes; up to four sizes included in one pack. It can be inserted easily, made with soft grade silicone to ensure you stay comfortable; it’s both PBA and Odor free.
It also comes with a plastic case used for keeping the nose vents clean and helps you maintain a good hygienic condition. It is made of non-invasive material and has no side effects. It has a shipping weight of 0.6 ounces.
Many users have found this device very effective and comfortable. One of the users claim it stopped his sleep Apnea, and some others say it’s amazing. Most people love the fact that after you insert them they stay invisible, and this is an important point to some people who are worried about looking ridiculous.
Some users also observed a dramatic reduction in the level of their partners snoring but not cure it completely. Most of the users are satisfied with this product
and it is highly recommended. It is important to note the importance of maintaining a good hygiene to avoid getting some infection; we recommend you wash it daily after use before placing it back into the plastic case for double prevention.
Tongue retaining devices are used to keep your tongue forward in order to prevent it from obstructing your airway. They are quite effective and are not suitable for people who have difficulty breathing through their nose. Let’s take a look at one of the highly recommended ones.
Good Morning Snore Solution
This is one of the best Tongue Retaining Devices, TRDs, available in the market. It is made of a very high-quality BPA-free material and is very durable.
Features of the Products
Tongue stabilization properties. It has a small pouch which you’ll use to properly set your tongue. Has an easy breathing technology that makes it possible for you to breathe easily while using the product. Highly advanced tongue displacement technology
The tongue retaining device is comfortable and easy to use. You can use it while sleeping in any position you desire. It has a couple of side effects but they aren’t painful ones.
The side effects are minor side effects that also come with using any type of tongue retaining device. Some of these side effects include; difficulty in swallowing saliva, excess salivation, etc. it is important to note that they are very mild side effects.
The devices above are but a few of our highly recommended anti-snoring devices. These recommendations were based mainly on different user experiences and in-depth research on the technology and components of the products. Hope you found these helpful, thanks for reading!
We’re hoping that this has helped in some way. If you ever need a hand or have any questions, feel free to leave them in the comment section and we will be more than happy to help you out as much as we can.
- https://topsnoringdevices.com/best-anti-snoring-chin-strapreview?utm_campaign=search_ca&utm_source=adwords&utm_term=snore strap reviews&gclid=EAIaIQobChMIpffZnJLj3gIVFpzVCh2BFgqaEAAYASAAEgK2afD_BwE https://www.amazon.com/Anti-Snoring-Chin-Strap-Effective/dp/B07984PQS1
- https://www.top10snoringaids.com/rankings/best-tongue-retaining-devices/ https://www.sleepassociation.org/top-anti-snoring-mouthpieces-mouth-guards-reviews/
Categorised in: Accessories
All the best,
Jacy and Ryan (TMD Team)